{"id":8184,"date":"2024-02-10T17:45:38","date_gmt":"2024-02-10T17:45:38","guid":{"rendered":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/?page_id=8184"},"modified":"2024-02-10T17:45:38","modified_gmt":"2024-02-10T17:45:38","slug":"pain-management","status":"publish","type":"page","link":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/pain-management\/","title":{"rendered":"Pain Management"},"content":{"rendered":"<section class=\"l-section wpb_row height_custom color_primary with_img parallax_ver\"><div class=\"l-section-img\" style=\"background-image: url(https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-content\/uploads\/revslider\/Home-01\/Roundway-Hill-4.jpg);background-repeat: no-repeat;\" data-img-width=\"1024\" data-img-height=\"768\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(36,69,134,0.45)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\">Pain Management<\/h1>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-iconbox iconpos_top style_default color_custom align_center no_title no_text\"><a href=\"#intro\" class=\"w-iconbox-link\" aria-label=\"far|chevron-down\"><div class=\"w-iconbox-icon\" style=\"font-size:3rem;color:#ffffff;\"><i class=\"far fa-chevron-down\"><\/i><\/div><\/a><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_custom\" id=\"history\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-tabs layout_hor style_modern switch_click has_scrolling\" style=\"--sections-title-size:1.2rem\"><div class=\"w-tabs-list items_1 align_none\" style=\"font-family:var(--font-h1);font-weight:600;\"><div class=\"w-tabs-list-h\"><button class=\"w-tabs-item active defined-active\" aria-controls=\"content-d923\"><span class=\"w-tabs-item-title\">Pain Management<\/span><\/button><\/div><\/div><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section active\" id=\"d923\"><button aria-controls=\"content-d923\" class=\"w-tabs-section-header active\"><div class=\"w-tabs-section-title\">Pain Management<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-d923\" aria-expanded=\"true\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"grid-gap:calc(3rem + 30);\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-content\/uploads\/2024\/02\/istockphoto-1182056626-1024x1024-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-content\/uploads\/2024\/02\/istockphoto-1182056626-1024x1024-1.jpg 1024w, https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-content\/uploads\/2024\/02\/istockphoto-1182056626-1024x1024-1-300x200.jpg 300w, https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-content\/uploads\/2024\/02\/istockphoto-1182056626-1024x1024-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Pain can be described as Acute and Chronic, depending on its duration. Acute pain is of short duration and normally resolves when the body heals itself, for instance after injuries or operations. \u00a0Pain can become chronic or long-lasting, this may persist after the body has healed so is often not a useful sensation. However, when pain serves no useful purpose and becomes chronic and persistent, it becomes exhausting and can affect you physically and emotionally, often leading to stress, insomnia and anxiety. Daily activities become difficult and overwhelming and you&#8217;re unable to enjoy life as you used to.<\/p>\n<p><strong>Symptoms<\/strong><\/p>\n<p>As well as the discomfort you experience in the affected areas, chronic pain can also cause symptoms such as depression, anxiety, fatigue and poor sleep, irritability, inability to work or enjoy life, and unhelpful coping mechanisms such as drinking too much or overeating.<\/p>\n<p><strong>How can Solution Focused Hypnotherapy help?<\/strong><\/p>\n<p>Solution Focused Hypnotherapy can help reduce your general levels of anxiety. We won&#8217;t dwell on past problems, but instead focus on how you want things to be in your future. When we are stressed, we have high levels of cortisol, which can accentuate any pain signals. As you begin to think and express yourself more positively, it will help reduce your anxiety, and as you feel calmer and less anxious, it can help alter the brain&#8217;s perception of the pain message. After solution focused discussions and helping to identify small steps you\u2019d like to take, sessions are consolidated with hypnosis, which helps bring about therapeutic change at a subconscious level. This helps turn down the pain intensity and enable the body&#8217;s natural pain control mechanism to activate.<\/p>\n<p><a href=\"https:\/\/www.vickysutherlandhypno.co.uk\/contact\/\"><strong><em>Click here to book a free initial chat to find out more.<\/em><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Pain Management Pain ManagementPain ManagementPain can be described as Acute and Chronic, depending on its duration. Acute pain is of short duration and normally resolves when the body heals itself, for instance after injuries or operations. \u00a0Pain can become chronic or long-lasting, this may persist after the body has healed so is often not a...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8184","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/pages\/8184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/comments?post=8184"}],"version-history":[{"count":1,"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/pages\/8184\/revisions"}],"predecessor-version":[{"id":8186,"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/pages\/8184\/revisions\/8186"}],"wp:attachment":[{"href":"https:\/\/mulberrydesignstudio.com\/development\/vickysutherlandhypno\/wp-json\/wp\/v2\/media?parent=8184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}